Frequently Asked Questions

WHAT DOES SELA & CO. OFFER?

SELA & CO. creates thoughtfully designed wellness guides that support organization, reflection, goal-setting, and intentional lifestyle changes.

WHICH WELLNESS GUIDE SHOULD I CHOOSE?

Each guide offers a different level of support and structure. Review the individual product descriptions to compare what is included and select the guide that best fits your current goals.

ARE THE GUIDES DIGITAL OR PHYSICAL?

The wellness guides listed in our shop are physical products and will be shipped to the address provided at checkout unless a product listing specifically states otherwise. Please read each guide carefully.

WHEN WILL MY ORDER SHIP?

Orders placed by 12:00 PM PT, Monday–Friday, are eligible for same-day shipping. Orders placed after 12:00 PM, on weekends, or on holidays will ship the next business day. You will receive tracking information by email once your order ships.

CAN I CHANGE MY SHIPPING ADDRESS?

Contact us as soon as possible if you notice an address error. We will try to help, but we cannot guarantee changes after an order has entered processing.

DO YOU ACCEPT RETURNS OR EXCHANGES?

All sales are final. If your order arrives damaged, defective, or incorrect, contact us within 7 days of delivery with your order number and clear photographs of the item and packaging.

ARE SELA & CO. GUIDES MEDICAL ADVICE?

No. SELA & CO. wellness guides are provided for general educational and informational purposes only. They are not intended to diagnose, treat, cure, or prevent any medical condition and do not replace advice from a qualified healthcare professional.

HOW CAN I CONTACT SELA & CO.?

Complete the form on our Contact Us page. We aim to respond within 1–2 business days.